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Erik Fredrickon leads Business Members in meditation during Spring Awakening event in May 2019.
The Energy Triangle: Strategies For Creating Balance Between You and What Pulls You Away
A Parrish Business Members Event
December 12, 2019, 5 pm - 7 pm
Whether it’s a routinely busy schedule or the beginning of the holiday rush, there is so much that can pull us away from what is truly important. In this presentation you will learn strategies to help create balance.
We will explore The Energy Triangle, a guide to commit intention into action by materializing our thoughts in a light and interactive way. Together, we will identify core principles, practical actions, and tools you can take with you and use immediately in your daily life, to find personal balance, even when circumstances may challenge us.
Parrish Business Councilmembers Erik Fredrickson, Nadine Homann, and Jan Rose will provide a wide range of perspectives to help you complete your own personal Energy Triangle and put positive energy to work. After the presentation, enjoy healthy lite fare, networking, and gallery exploration.
This free event is for Business Members and invited guests. Not a business member?
Courtesy Erik Fredrickson
Erik Fredrickson is a coach through and through, from helping his son’s soccer team to executive teams in major businesses. He is the president of Erik Fredrickson Coaching, a consulting company that focuses on business feedback, leadership training, and communication strategies. Erik is a member of the Forbes Coaches Council and his writing can be seen in Forbes. He enjoys paddle boarding, strength training, and playing a variety of sports with his family. Erik believes the first step is to achieving your goals is to “Align your actions with your aspirations.”
Courtesy Nadine Homann
Nadine Homann of NH Design Studios, Inc., draws her inspiration from world travel, art, cultures, nature’s beauty and giving back. Nadine Homann is a passionate interior architect and designer focusing on high end residential and hospitality designs. Experiencing various cultural influences while exploring and living around the globe honed her unique aesthetic sensibility. Her favorite sayings are: “The best way to find yourself is to lose yourself in the service of others…” – Gandhi; and “We make a living by what we get, but we make a life by what we give. “ – Churchill
Courtesy Jan Rose
Jan Rose of Healthy In The Hamptons, is a Functional Health Coach, Quantum Coach, BSN, RN, and an End of Life Doula passionate about working with people to help them create their vision of a healthy life. Healthy aging with good nutrition, mindfulness, exercise and self-care. Getting to the root cause of what your body is telling you with your symptoms with expertise in issues related to anxiety, reflux, autoimmune and weight issues. Jan’s motto is “Aging with Attitude!” and carries the “father of Functional Medicine” Dr. Jeffrey Bland’s quotation, “There are no super genes. There are only superior diet, lifestyle, and environment, and we all have an equal opportunity to create them for ourselves.”
This event is planned and sponsored by the Parrish Business Council, a volunteer committee of East End professionals serving culturally engaged business leaders and organizations by providing programming and networking opportunities for Parrish Business Members. Current Councilpersons:
- Eugenia Au Kim, Interiors OTH, Inc.
- Liz Brodar, White Fences Inn
- Keith Davis, The Golden Pear Café
- Emil K. Everett, New Amsterdam, LLC
- Erik Fredrickson, Erik Fredrickson Coaching
- Victoria Henry, Modern Luxury
- Nadine Homann, NH Design Studios Inc.
- Aleksandra Kardwell, Hamptons Employment Agency
- Robin L. Long, Esq. Long and Mattone, LLP — Business Council Chair
- Laura Maresca Sanatore, LMS Design
- Jan Rose, Healthy in the Hamptons
- Diana Pepi Stott, Pepi Design Group, LLC
- Lisa Saladino, The Hackett Group, Merrill Lynch
- Diane Tucci, Riverhead Chamber of Commerce
For more information, to join or upgrade your membership, please contact Maria Fumai Dietrich at fumaim@parrishart.org or 631-283-2118 x 149.
The Energy Triangle: Strategies For Creating Balance Between You and What Pulls You Away
A Parrish Business Members Event
December 12, 2019, 5 pm - 7 pm
Whether it’s a routinely busy schedule or the beginning of the holiday rush, there is so much that can pull us away from what is truly important. In this presentation you will learn strategies to help create balance.
We will explore The Energy Triangle, a guide to commit intention into action by materializing our thoughts in a light and interactive way. Together, we will identify core principles, practical actions, and tools you can take with you and use immediately in your daily life, to find personal balance, even when circumstances may challenge us.
Parrish Business Councilmembers Erik Fredrickson, Nadine Homann, and Jan Rose will provide a wide range of perspectives to help you complete your own personal Energy Triangle and put positive energy to work. After the presentation, enjoy healthy lite fare, networking, and gallery exploration.
This free event is for Business Members and invited guests. Not a business member?
Courtesy Erik Fredrickson
Erik Fredrickson is a coach through and through, from helping his son’s soccer team to executive teams in major businesses. He is the president of Erik Fredrickson Coaching, a consulting company that focuses on business feedback, leadership training, and communication strategies. Erik is a member of the Forbes Coaches Council and his writing can be seen in Forbes. He enjoys paddle boarding, strength training, and playing a variety of sports with his family. Erik believes the first step is to achieving your goals is to “Align your actions with your aspirations.”
Courtesy Nadine Homann
Nadine Homann of NH Design Studios, Inc., draws her inspiration from world travel, art, cultures, nature’s beauty and giving back. Nadine Homann is a passionate interior architect and designer focusing on high end residential and hospitality designs. Experiencing various cultural influences while exploring and living around the globe honed her unique aesthetic sensibility. Her favorite sayings are: “The best way to find yourself is to lose yourself in the service of others…” – Gandhi; and “We make a living by what we get, but we make a life by what we give. “ – Churchill
Courtesy Jan Rose
Jan Rose of Healthy In The Hamptons, is a Functional Health Coach, Quantum Coach, BSN, RN, and an End of Life Doula passionate about working with people to help them create their vision of a healthy life. Healthy aging with good nutrition, mindfulness, exercise and self-care. Getting to the root cause of what your body is telling you with your symptoms with expertise in issues related to anxiety, reflux, autoimmune and weight issues. Jan’s motto is “Aging with Attitude!” and carries the “father of Functional Medicine” Dr. Jeffrey Bland’s quotation, “There are no super genes. There are only superior diet, lifestyle, and environment, and we all have an equal opportunity to create them for ourselves.”
This event is planned and sponsored by the Parrish Business Council, a volunteer committee of East End professionals serving culturally engaged business leaders and organizations by providing programming and networking opportunities for Parrish Business Members. Current Councilpersons:
- Eugenia Au Kim, Interiors OTH, Inc.
- Liz Brodar, White Fences Inn
- Keith Davis, The Golden Pear Café
- Emil K. Everett, New Amsterdam, LLC
- Erik Fredrickson, Erik Fredrickson Coaching
- Victoria Henry, Modern Luxury
- Nadine Homann, NH Design Studios Inc.
- Aleksandra Kardwell, Hamptons Employment Agency
- Robin L. Long, Esq. Long and Mattone, LLP — Business Council Chair
- Laura Maresca Sanatore, LMS Design
- Jan Rose, Healthy in the Hamptons
- Diana Pepi Stott, Pepi Design Group, LLC
- Lisa Saladino, The Hackett Group, Merrill Lynch
- Diane Tucci, Riverhead Chamber of Commerce
For more information, to join or upgrade your membership, please contact Maria Fumai Dietrich at fumaim@parrishart.org or 631-283-2118 x 149.
